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Anthum logoBright Health Group logoAetna logoCare First logoCigna logo
Anthum logoBright Health Group logoAetna logoCare First logoCigna logo
Anthum logoBright Health Group logoAetna logoCare First logoCigna logo
Anthum logoBright Health Group logoAetna logoCare First logoCigna logo
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What Is Holistic and Integrated Care?

Holistic and integrated care is an approach that considers every aspect of your well-being – mental, physical, emotional, and spiritual. At BeBold Recovery, we believe true recovery happens when all these elements are addressed together, creating a foundation for lasting change.

Why Holistic Care Matters

  • Comprehensive Healing
    Recovery involves more than symptom management.
  • Enhanced Resilience
    Build strength in every area of your life.
  • Balanced Well-Being
    Achieve harmony in mind, body, and spirit.
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Examples of Evidence-Based Practices at BeBold Recovery

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Cognitive Behavioral Therapy (CBT)

A structured, goal-oriented approach that helps clients identify and change negative thought patterns and behaviors.

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Dialectical Behavior Therapy (DBT)

Focuses on emotional regulation, distress tolerance, and building healthy interpersonal relationships.

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Motivational Interviewing (MI)

Encourages clients to explore and resolve ambivalence about change, empowering them to take ownership of their recovery journey.

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Trauma-Informed Care

Ensures that treatment is sensitive to the needs of individuals who have experienced trauma, promoting safety and trust.

Benefits of Family Involvement

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Stronger Support Systems

Families gain tools to provide meaningful support, creating a nurturing environment for recovery.

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Improved Communication

Therapy sessions help families rebuild trust and develop healthier communication patterns.

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Shared Education

Families learn about the nature of addiction or mental health challenges, enabling them to understand and empathize.

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Healing Together

Addressing relational dynamics allows everyone to grow and heal as a unit.

How We Build
Your Personalized Plan

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Comprehensive Assessment

We start with a thorough evaluation of your medical, mental health, and personal history to understand your needs.

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Dialectical Behavior Therapy (DBT)

Focuses on emotional regulation, distress tolerance, and building healthy interpersonal relationships.

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Motivational Interviewing (MI)

Encourages clients to explore and resolve ambivalence about change, empowering them to take ownership of their recovery journey.

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Trauma-Informed Care

Ensures that treatment is sensitive to the needs of individuals who have experienced trauma, promoting safety and trust.

Components of Our Holistic
and Integrated Care

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Mindfulness and Stress Reduction

We provide tools like meditation and breathing exercises to help you manage stress and stay grounded.

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Physical Wellness

Your recovery journey is supported by fitness plans, nutritional guidance, and activities to rebuild physical strength.

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Emotional Support

Our therapies focus on processing emotions, building resilience, and nurturing self-compassion.

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Community and Connection

Programs that foster relationships and provide support, including peer support and family involvement.

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How We Integrate Holistic Care

At BeBold Recovery, we seamlessly blend traditional therapies with holistic practices to create a well-rounded care plan. Your journey may include evidence-based therapies alongside mindfulness exercises, nutrition plans, and physical wellness programs.

Why Choose BeBold Recovery?

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Expert Clinicians

Trained in the latest evidence-based techniques.

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Proven Results

A track record of success in improving outcomes for our clients.

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Comprehensive Care

EBPs are seamlessly integrated into all levels of treatment.

How BeBold Recovery Includes Families

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Family Education Programs

Workshops and resources to teach families about recovery, boundaries, and emotional resilience.

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Family Therapy Sessions

Professional guidance to navigate complex family dynamics and build stronger relationships.

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Ongoing Support

Access to support groups and resources designed to help families stay involved in a constructive way.

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Celebrating Success Together

Families are invited to milestones and achievements, reinforcing the shared commitment to recovery.

What Makes
BeBold Recovery Different?

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Client-Centered Care

Your input and preferences guide every step.

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Flexibility

We adapt your plan as you grow and overcome challenges.

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Supportive Team

Our dedicated staff is here to ensure you feel understood and valued.

Why Choose BeBold Recovery?

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Holistic Approach

We address the client's environment, not just individual symptoms.

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Expert Guidance

Trained therapists help families navigate the challenges of recovery.

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Lasting Impact

Strengthened family relationships promote long-term success.

Why Choose
BeBold Recovery for
Holistic and Integrated Care?

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Whole-Person Approach

We focus on every aspect of your well-being.

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Experienced Team

Our clinicians are trained to deliver integrated care.

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Personalized Plans

Your program is tailored to fit your unique needs and goals.